PT Sessions at 5Ways Transformation Gym B15 1LA

About me

I am Mo Barra, fitness enthusiast and qualified Personal trainer.

 I have been doing athletics for over 15 years, training as a professional long jumper both in London (UK) and Barcelona (Spain), where I competed for several years. This has deeply shaped my way of training and now I am sharing this with the people I train. 

I am currently based in Birmingham (UK) where I offer one to one private sessions. I also do online training, coaching and nutritional counselling for clients around the globe. 

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions and tailored training plans to help you achieve your goals.

My training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

I also offer group training sessions, where you can train together with a friend or your partner, with work outs especially design to do together.


I am a Level 2 and 3 qualified Personal trainer, currently studying my level 4 in Strength and Conditioning. I constantly seek knowledge and ways of improving myself, so I can offer a better service to the people I train.

Before becoming a personal trainer, I was training as a professional athlete. I trained as a long jumper for over 15 years, this has influenced my way of training and my mindset towards fitness.

On my several years as a personal trainer I have worked with a wide range of people helping them hit their fitness targets. Be certain, I have the skills to mix up your training regime and help to achieve your goals whilst having fun – no matter if you're training for an athletic milestone or just want to get in shape.

I offer one to one sessions and also in groups. I am a bootcamp instructor, which is a great way to combine different exercises, training with other people and having a good time.

I also do boxing exercise, which is a fantastic option as cardio and to build your stamina.

All these different experiences in different areas of fitness, sports and exercising has contributed to the way I build workout sessions, been able to adapt them to any fitness level, from beginner to professional.


Free consultation
Parking available
Accept debit/credit cards
By appointment only
Bike parking available
Debit & Credit cards accepted


Mo is an inspirational athlete!! he loves what he does and tailor you personal training sessions to your needs. 

I have been training with Mo for 5 months and I have seen such fantastic ...


Mo is the the most enthusiastic, driven, encouraging, and understanding PT you could hope for. He has changed my relationship with exercise and I am so grateful for him. I could not recommend ...

Millie Warwick

Best PT in town! A highly qualify professional that will push you to your limits! 💪🏻

Gerardo Andres


All services
All services
Available Services
Body transformation programs
Sports Performance Program

Available Services

Body transformation programs

Sports Performance Program


15 Reviews

ardjana gjoni

12 August 2021

12 August


Mo is the most amazing, dedicated PT, once you tell him your goal, he will motivate and keep you on track to make sure you achieve it. He is simply the Best

Deborah Sancristobal

16 July 2021

16 July


Moha es un excelente entrenador. Es disciplinado con el entrenamiento y siempre mira x sacar lo mejor de sus clientes. Es muy flexible a la hora de compaginar ...
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